For 30+ years, we’ve translated sleep science and insights into steps people can take to be their Best Slept Self®.
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Specialists play essential roles in diagnosing and treating sleep disorders, and many people benefit from care that integrates both medical and behavioral expertise. Learn more:
thensf.org/why-are-you-still…
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Attention sleep innovators! Today (Sept 25) is the last day to apply for the 2026 SleepTech® award!
Learn more and apply on our website. thensf.org/sleeptech-award/
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Applications due FRIDAY! The National Sleep Foundation’s SleepTech® Award recognizes the year’s most innovative achievement in sleep technology. Do you have an innovative sleep product? Apply today: thensf.org/sleeptech-award/
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By setting up your bed in a way that’s most comfortable for you, and keeping your room dark, cool, and quiet, you’ll be able to transform your bedroom into a sleep environment that promotes restful nights. Learn more:
thensf.org/how-to-make-a-sle…
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A mind that won't quiet down at bedtime isn't uncommon, it's one of the most widespread sleep challenges in America, affecting nearly three in five adults. Small changes, practiced consistently, can help you get on your way to being your Best Slept Self®. thensf.org/cant-turn-off-you…
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It’s almost time for Drowsy Driving Prevention Week®, but it’s ALWAYS a good time to make sure you get the sleep you need before you drive. Stay tuned for more updates about this year’s campaign at our website.
#SleepFirstDriveAlert #DDPW
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Last year, National Sleep Foundation named Nanit and Onera Health winners of the 2025 SleepTech® Award. This year’s award application is open now. Apply by September 25: thensf.org/sleeptech-award
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Read more to learn some health sleep habits that can make a big difference for your entire family.
thensf.org/the-family-that-s…
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Hey everyone: heads-up! Tens of millions of us will be on the road this Labor Day weekend. Let’s be sure everyone’s their Best Slept Self® and fit to drive. Sleep First. Drive Alert.®
#BestSleptSelf
@GHSAHQ @NHTSAgov
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The National Sleep Foundation’s SleepTech® Award recognizes the year’s most innovative achievement in sleep technology. Do you have an innovative sleep product? Apply by September 25: thensf.org/sleeptech-award/
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The sleep health market is booming, but most of us aren’t satisfied with our sleep. With countless products making claims about better sleep, consumers need trusted guidance. Learn more about SleepMark thensf.org/sleepmark/
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Calling all sleep tech innovators!
Have you developed a product, technology, or solution that's changing the future of sleep health? Now's your chance to be recognized.
thensf.org/sleeptech-award/
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When we sleep well, we are recharged and ready to face the day. Following good sleep, we tend to cope better, process information in a more balanced fashion, and have a brighter outlook on life. Read more:
thensf.org/how-is-your-sleep…
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Getting enough sleep is doable and important for your health. Read on for how many hours to strive for at every age: thensf.org/how-many-hours-of…
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As students and families prepare for the new school year, now is an ideal time to reestablish healthy sleep routines. Explore practical, family-friendly strategies to help everyone start the school year rested, refreshed, and ready to succeed.
thensf.org/the-family-that-s…
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The SleepTech award is given in two categories: Sleep Health and Wellness, and Sleep Disorders and Conditions. Learn more and apply:
thensf.org/sleeptech-award/
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Deciding how and when screens are used in the home is an important part of helping everyone in the family prioritize their sleep health. Read more:
thensf.org/appropriate-scree…
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The National Sleep Foundation’s SleepTech® Award recognizes the year’s most innovative achievement in sleep technology. Learn more and apply:
thensf.org/sleeptech-award/
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Ask any parent why the first week back is rough, and they’ll point to homework or new teachers. The hidden culprit is usually simpler: a body clock that’s still running on July time. Learn more:
thensf.org/back-to-school-sl…
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Congratulations to NSF's 2025 SleepTech® Award winners nanit and onera.
The 2026 SleepTech® Award application window is now open. Learn more and apply: thensf.org/sleeptech-award/
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