My diagram with all the things I did in case it helps anyone else . I did self inject b12 and B1 every other day, but I’m not promoting this as self injecting carries risk . I also won’t be able to answer any questions about doing this as it’s not under nice guidelines 1/

Feb 12, 2026 · 7:16 AM UTC

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2/2 for the treatment of ME or Long Covid. The b12 society ‘s Facebook group “ vitamin B12 wake up” is a wealth of information.
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Replying to @subversivepsych
Thanks for sharing. Did you do any specific testing to confirm microclots?
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I went to Germany to see Dr Beate Jaeger - she does fluorescence microscopy in her lab there . Source:%20Klinik%20St.%20Georg share.google/gFkoKqwBD4C6uY9…
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Replying to @subversivepsych
Have you had a genetics test? For me and my partner this is the piece that helped unravel all the complex mysteries!!! Plus using genetics context against all supplements, prescriptions and treatments. Very powerful for us!
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Yes ! And it was very interesting. Lots of methylation problems
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Replying to @subversivepsych
Dr Laura, if you are interested in getting any mercury from amalgams out of your body, seaweed extracts are very good for that.
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Replying to @subversivepsych
Did you test your B1 levels before supplementing? Glad you're doing better! 🧡
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Nope. By that stage I was refusing to see Drs.
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Replying to @subversivepsych
Did you ever try nattokinase or lumbrokinase for microclots instead of triple therapy? Have you posted anywhere what your symptoms/functionality were? Thanks for sharing this
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Yes I tried both - couldn’t tolerate natto; lumbro was good for me ( in that I tolerated it ) . Dr Jaegar put me off it as she thinks it destroys platelets and mine were all clumped around my microclots. But I’m now off TT after 3 years and considering natto
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Replying to @subversivepsych
What did you do for Hashimoto's? I asked my endocrinologist and all I got was a dismissive grin...
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I’m prescribed levothyroxine by my GP
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Replying to @subversivepsych
Hi Dr LG, hope you don’t mind an open question , really appreciate you sharing your diagram (and the disclaimer that it’s not medical advice) , even though who use Dr in the name of your profile.. Firstly, who helped you create this protocol? If the answer is just ‘me’, it comes across as far too naturopathic. There must have been someone (or some specialist/contact) who actually guided you toward your said remission , not just Google searches and patient forums. If so, what patient forum, what contact? All the ME patients I talk to are not recovered, and have all tried just as many things or more. ME has no cure, and the recent ME conference made that clear with biomedical research showing these kinds of interventions simply wouldn’t reverse the illness (id love to be proven wrong with more then N=1) at least not the ME that I and millions of others have (the millions who never achieve remission). If ME/CFS is post-viral for the large majority of cases, what role do you think the amalgam fillings removal played? (In or out , did you notice a difference either way?) id imagine most wouldnt otherwise we would all be removing them. The fillings removal is a classic naturopathic thing. Likely not impacting much if anything at all. Potentially a risk factor sure. Also, do you suspect your post-Covid “ME” was a distinct subset? Because if the illness is as heterogeneous as the research suggests, anyone else replicating your exact 10-step protocol would have a tiny (likely close to 0%) chance of the same outcome. With that in mind, what’s the purpose of sharing it publicly , hypothesis generation, or something else? If it caused remission, have you shared it with OMF and research teams, and not just X to the vulnerable? On the practical side: why these 10 specific things, in that order? And if you had to guess, which one (or combo) actually tipped you into partial remission? The list feels quite naturopathic/supplement-heavy alongside the pharma bits, yet the diagram just says “I did this and got partial remission” without a before/after symptom timeline or clear causality data. Finally, many of us already aggressively manage the dysautonomia (which in itself has no cure within MECFS), MCAS, gut issues, etc. that you list , yet see zero change in core ME/CFS fatigue/PEM symptoms, even if they where to remove, QOL would certainly improve, dysautonomia is a major symptom when severe, but the hallmark symptoms dont vanish?. Any thoughts on why the full stack worked for you but might not translate? I do credit the full multi-system approach (mercury, B12, triple therapy etc.), but the more you have to treat, the less it feels like classic ME/CFS and the more like a pile of overlapping issues? I have the same questions for the Bornfree protocol Happy to be proven wrong when 1000+ others tell me its worked and are running again all day and in the gym. Until then, with the obvious subsets at play, its testing waters with the vulnerable
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No one helped me create this , it’s just what I came up with after 5 years of illness, adding bits as I went along. Where did I get the ideas ? Would take me far to long to go through each item and try to recall where i heard about it! Mostly other patients.
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Replying to @subversivepsych
I see you treatment mcas is that possible why i feel sick or poisoned after my 3rd meal everyday from long covid? Any help please 🙏
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Hmmm that’s too outside of my area to comment on … :( I would definitely raise with GP
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Replying to @subversivepsych
And they’re in lies the problem. The rest of us can’t get access to this because it’s against nice guidelines.
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I was off work and living in Spain whilst unwell when I devised this - nice guidelines only apply in the UK. Plus they are a guideline only. Some private experts in the UK now recommend B12 injections. As a patient I found the Facebook group “ vitamin b12 wake up” very useful.
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