86 boys and men celebrated the 6th Anniversary of @f3princeton in NJ, where it was all started by @F3DosEquis. It was a glorious day filled with all 3 F's, Fitness, Fellowship & Faith- a #PickuptheSix workout, a service project for @TASKsoupkitchen & a full coffeteria. @F3Nation
Save the Date!
6 Year Anniversary Convergence of F3 Valley Forge
Saturday May 25, 2024
Reeves Park, Phoenixville, PA
0530 - pre-ruck or pre-run
0630 - 90 minute beatdown
0800 - on-site coffeeteria
Let's goooooooooooooo! 💪
1/20/2024: A first for @F3Princeton - two Saturday morning workouts. (Left: The Rising in West Windsor, Right: The Big House at Palmer Square, Princeton)
The💥💥 s For Today
@F3Nation
Things You can’t take back in life
Words after they’re said
Moments after they’re missed
Actions after they’re done
Time after it’s gone
So, choose to be careful of what You say
What You do
and
What You let pass by
You may not be able to get it back
Tuesday July 4th
6:30 AM
Annual 1776 Reps on Independence Mall
Prepare for this to be about 1.5 hours to complete
Meet at the Purple Dot on the map below
There will be a history lesson
Coffeteria Afterwards on site
05/27/23 #AAR#F3BlastFurnace
5 men for a 3+ mile pre-ruck
28 PAX to celebrate the 5 year Anniversary Convergence of F3 Valley Forge with Qs by Flipper and Startup
Great to see PAX from @F3Princeton and @F3LehighValley in the mix
Welcome FNG ChitChat!
Remember the Fallen 🇺🇸
SAVE THE DATE!
Saturday May 27
5 year Anniversary Convergence of F3 Valley Forge!
Blast Furnace, Reeves Park - Phoenixville PA
0530 - Ruck with Pain Stations
0630 - 90 min Bootcamp begins
0800 - On-site coffeeteria
BE THERE!
70+ PAX, (4 FNGs), had a grand time at the @F3Princeton 4 yr anniversary! Represented were men from 5 NJ AO's and 2 PA AO's: @F3Essex, F3 New Providence (Frontier) F3 Morris (Ward), F3 Atlantic City, F3 Princeton, @F3LehighValley and @F3ValleyForge. We are grateful! @F3Nation
#AAR 09/26/2022 4 #HIM of @F3Princeton for a @F3WallE WO at The Retreat. 53 and clear. Hightlights included: IW squats, hill Billy squats, 11’s w merkins/ lbc’s & big bois/squats, and burpees.
This. Was. Awesome.
What a great job the Princeton Redwood Originals like Dos Equis, Wall-E, ScarU & others have done in bringing F3 to new men and motivating them to #GiveItAway!
Photo Finish is my new #CentenarianDecathlon role model. @PeterAttiaMD
I am so proud to be a part of this outstanding international organization @F3Nation and locally @F3Princeton that promotes fitness, fellowship and faith, (of any kind). If you'd like to learn more, read the article below or post a question in this thread!
Men in a Houston suburb have been flocking to a workout group that promises more than just a sweat session. In F3 — that's fitness, fellowship and faith — they aim to ease male loneliness. nyti.ms/3xOLmlU
ALT A group of men in an F3 workout session are seen kneeling in prayer next to a parking lot in the Houston suburb of Katy. Photo by Meridith Kohut for The New York Times.
Annual 1776 Beatdown
Save the date: Sat July 2, 6:30 am
Location: Race and Juniper, Philly
1776 reps on Independence Mall
This will be 1.5 hours
Meet at the large purple dot
Bring a friend
#AAR for 5/30/2022 @F3Princeton. 9 #HIM for the @F3WallE Q'ed Murph. Memorial Day spent in brotherhood and on reflection on the sacrifice of the few for the well being of the many. #F3NESectorMurph