From 7/4/2024 which marks World’s health day I’m honoured to welcome you listen to Doctor Rafiki, a weekly podcast dedicated to providing public health edication in swahili language. We aim to provide knowledge that will assist you make informed health decisions.#UHC

Dhibiti matumizi ya Trans Fat na Punguza matumizi ya chumvi kwenye vyakula ili kuokoa maisha yako na uwapendao dhidi ya magonjwa ya moyo. @TawlaTZ #TransFatFreeTZ #TransFatFreeEAC

Hizi Ahadi zilitolewa miaka 30 iliyopita je ipi imefanyika kwa asilimia mia moja ? #ICPD30 #Youth4ICPD30

Miaka ya karibuni tumeshuhudia vijana wengi wakijiingiza kwenye uraibu wa pombe, madawa ya kulevya na hata kupoteza maisha sababu ya changamoto za afya ya akili. Wiki hii @DoctorRafiki podcast tunaangazia nini kifanyike? spotify.link/PpW06NXtxXb Or youtu.be/9Z--NU-svC0

Welcome and join us today on X space from 2 pm EAT as we highlight youthful insights from the @GlobalFund 2025 report. Theme: “Youth at the Frontlines of the Fight Against Malaria.” in collaboration with @eannaso , @MalariaYouthKE , @MalariaYouthUG #LeaveNoOneBehind

Kipindi hiki kinazungumzia changamoto za afya ya akili miongoni mwa vijana — msongo wa mawazo, hofu ya maisha, presha kutoka kwa jamii, mitandao ya kijamii, na changamoto za kujitambua. youtu.be/9Z--NU-svC0?si=hvtT…

Obesity effects on the body #nutrients #fruits #Nutrition #health #healthy #HealthyFood #healthylifestyle #healthyeating #Eating #food #Diet #MedEd #MedTwitter #medstudenttwitter #TipsForNewDocs #obesity Credit: @Healthline

Here’s quiz one 🔥. Click one of the link below to paticipate and get a chance to win ticket to the Tanzania Health Summit 2025 and a confirmed spot at the 2nd Climate & Health Forum. Instagram:shorturl.at/JsIay LinkedIn:shorturl.at/wImlj

Catch up on Season 1 of the Africa Public Health Podcast. Across 6 episodes, @AfricaCDC experts and practitioners explored the big issues shaping the continent’s health future — from genomics and health systems to digital innovation and non-communicable diseases. 🎧 Listen to the full season here: ow.ly/j4WA50WOHZF #AfricaCDC #PublicHealthPodcast

September is Suicide Prevention Month Every year, more than 700,000 people die by suicide. Africa carries some of the highest rates — especially among young people. Together, we can break the stigma, reform policies, and strengthen support systems. @AfricaCDC reaffirms its commitment to integrating mental health into preparedness plans, advancing policy reforms, and supporting resilience among healthcare workers — because every life matters. #AfricaCDC #WorldSuicidePreventionDay

Hi Rafiki! Usikose kufuatia series inayoendelea tukiongea jinsi ya kukabiliana na maumivu mbalimbali, mwezi huu ndani ya DOCTOR RAFIKI AFRICA podcast 💡

Mambo Rafiki! September @DoctorRafiki tunajikita kuongea swala la maumivu na jinsi ya kukabiliana nayo. Je, unajua mbali na shughuli za kila siku kuna visababishi vingine vya maumivu ya mgongo? Karibu usikilize: YouTube:youtu.be/viJ3LJxeK7c Spotify:open.spotify.com/episode/6jq…

This week I was privileged deliver trainings in two major conferences in Tanzania. 1st photo: The Tanzania Christian Medical Association General Meeting (TCMA) 2nd photo: The Tanzania Episcopal Conference (TEC) Contributing to improved health services through collaborations.

Indeed! There overuse of supplements without proper knowledge, these insights help people choose what’s best for their needs

Supplements kwa Makundi Maalumu - Fahamu nini cha kuzingatia. Sikiliza maelezo ya kina kutoka kwa Dr. Julieth Sebba @JuliethSebbaMD na Dr. Carl Mhina @nutrihaven kwenye Doctor Rafiki Podcast. 📲 Bonyeza kusikiliza: youtu.be/IohrVw8nRRw

💊 Supplements kwa makundi maalumu: Wazee, wanawake kabla/baada ya menopause, wajawazito, wanaonyonyesha & wagonjwa sugu. 🎙 Sikiliza ushauri wa Dr. Julieth Sebba & Dr. Carl Mhina kwenye Doctor Rafiki Podcast. 👉 youtu.be/IohrVw8nRRw

Mpango Kazi wa Kitaifa wa kutekeleza Ajenda ya Wanawake, Amani, na Usalama 2025-2029” uliosubiriwa miaka na miaka leo umekamilika na kuzinduliwa hapa #Tanzania 🔥👏🏾. Mgeni rasmi; Mh. Dotto Biteko, N.Waziri Mkuu na Waziri wa Nishati #WPSAgendaTz #GITImpact #WPS

It was pleasure having you @faryus88 and I look forward listening to your first episode 👌🏾

A very insightful session indeed. I learned a lot about podcasting & look forward to utilising the tools for my ideas in this space. I would definitely recommend joining the next iteration of this masterclass.

Yesterday we had a wonderful podcasting session! Discussed ideas, explored tools, and smart promoting Thank you @faryus88 for joing us! In this global era, podcasting lets your voice & expertise reach the world, people are waiting to hear YOU Stay tuned for the next session!

Mambo Rafiki✨ I did this week’s episode with Dr. Carl Mhina MD,MPH, MS from @nutrihaven on supplement use for different groups. Such a resourceful session! You can listen through Spotify: open.spotify.com/episode/1pR… Or YouTube: youtu.be/IohrVw8nRRw