Full Time Endurance Sports Coach, Nutrition Network Medical Practitioner, Accredited w/ Society of Metabolic Health Practitioners.
Buffalo, New York
- Tweets 445
- Following 94
- Followers 238
- Likes 24
plan2peak.com/post/building-… Learn about the training concept of the Minimal Effective Training Dose.
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Training and Illness - Understanding the impact of exercise on immune fu... youtu.be/Cmm11cRvn7U?si=nH70… via @YouTube
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plan2peak.com/post/to-train-… Read about practical guidelines that will help you get back to training while limiting the damage your enthusiasm to get back to training might cause.
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One week and counting. Last chance to save 20% prior to course launch on the Oct 30th. Follow this link and save. courses.nutrition-network.or…
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plan2peak.com/post/indoor-tr… Improve your training and your health by learning how to improve your indoor air quality.
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Artifical Intelligence is in the news daily. It is something we will see integrated into our lives in the coming years. In this blog post I discuss what AI Coaching is and what it is not. Isn't there much more to coaching that data analytics? plan2peak.com/post/so-you-ha…
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plan2peak.com/post/hammering… Learn how optimizing your training load can lead to better results and possible less time investment at the same time.
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plan2peak.com/post/periodiza… Take your training to a new level with periodization. Learn more about it here.
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Does resistance training benefit cyclist? What subtle changes can you make to your routine to make the gains in strength more specific to your sport?plan2peak.com/post/does-weig…
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plan2peak.com/post/transitio… What should you be doing to ensure 2025 is a record setting season?
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Enroll now and Save. Exercise for the Prevention and Treatment of Disease is an advanced training that highlights the essential role of exercise in preventing and managing chronic diseases. courses.nutrition-network.or…
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Peter Cummings retweeted
Such an important study. Confirms what has been known since 1950s but which became suppressed in order to allow Ancel Keys’s false diet/heart and lipid hypotheses to dominate - one of first global examples of gross medical misinformation. @garytaubes @bigfatsurprise @LDLSkeptic
New: Risk factors associated with cardiovascular disease. Diabetes, metabolic syndrome, and hypertension, all related to insulin resistance, are major factors. Current drinking protective.
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Peter Cummings retweeted
Imagine if there's one treatment to reverse all consequences of hyperinsulinaemia?
Well, maybe there is.
The Lifestyle Therapy Targeting Hyperinsulinaemia practised by @PeterCummings' team in Buffalo, NY is achieving just that. sciencedirect.com/science/ar….
Better than all medicines
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Peter Cummings retweeted
Pretty wild. Caloric intake hasn't increased since 1999, but obesity has increased 30%.
Something is poisoning our metabolism
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Peter Cummings retweeted
Thanks David I will be looking this study up
Somehow Attia missed this non-pharma supported RCT showing 2X new onset T2D with statins
@KenDBerryMD @lowcarbGP @drscottyk
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Watching User Clip: Dr. Anthony Fauci acknowledges superiority of naturally acquired immunity relative to vaccine-acquired immunity, to the respiratory virus influenza, 10/11/2004, on C-SPAN's Washington Journal @CSPAN c-span.org/video/?c5008985/u…
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