Testify Strength & Conditioning@TestifySC

In-person & Online Coaching • Get Stronger. Live better • Starting Strength Affiliate Gym in Omaha, NE • Education

 Omaha, NE
testifysc.com
Joined July 2014
1,742 Photos and videos
Your squat looks suspicious. Your deadlift has questions to answer. We’re bringing them both to Kansas City on Nov. 14 for a @SS_strength Squat & Deadlift Camp. 12 lifters. No hiding in the back. Sign up here: aasgaardco.com/store/trainin…
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Starting Strength Squat & Deadlift Camp in Minneapolis on Saturday, October 3rd! @SS_strength Register here: aasgaardco.com/store/trainin…
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4 ERRORS Beginners Make that Experienced Lifters NEVER Do | Part 3 - The Deadlift @SS_strength testifysc.com/articles/4-err…

4 ERRORS Beginners Make that Experienced Lifters NEVER Do: Part 3 - The Deadlift | Omaha's Best Gym...

Beginner lifters make these 4 mistakes in the squat, press, deadlift, and bench press. Starting Strength Coach Phil Meggers explains and covers how to successfully fix them. Today's article covers...

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Get Your FIRST Chin-up or Pull-up | 6 Ways to Success! @SS_strength Click here to watch the full video: testifysc.com/articles/get-y…
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The FWYS Principle: If You Don't Change This, Your Press Will Always Suffer @SS_strength testifysc.com/articles/the-p…

The FWYS Principle: If You Don't Change This, Your Press Will ALWAYS Suffer | Omaha's Best Gym —...

A common problem in the press is achieving the correct start position for each rep - specifically for every rep AFTER your first rep. Starting Strength Coach Phil Meggers helps you fix this.

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If You Only Watch One Squat Video, Make It This @SS_strength Click here to watch the full video: testifysc.com/articles/if-yo…
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Your squat is in distress. Your deadlift is refusing to cooperate. Help is on the way. @SS_strength Squat & Deadlift Camp Kansas City • Nov. 14 Sign up here: aasgaardco.com/store/trainin…
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7 Signs You're Using Your Lifting Equipment Wrong - Stop Making These Mistakes With Your Lifting Gear | Part 3 @SS_strength testifysc.com/articles/stop-…

Stop Making These Mistakes With Your Lifting Gear - Part 3 | Omaha's Best Gym — Testify Strength &...

Are you making some mistakes with your weight lifting gear? You might be, and you probably don't even know it. In Part 3 of this series, Starting Strength Coach Phil Meggers covers 7 more errors (and...

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Your squat has been running the same spotty software for long enough. Your deadlift too. Time for an upgrade. 🛠️ 📍 Twin Cities 📅 Oct. 3 @SS_strength Squat & Deadlift Camp. Learn. Get coached. Lift better. Only 3 spots left. Sign up here: aasgaardco.com/store/trainin…
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2 Fatal Deadlift Mistakes: 1 Solution (Simple and Fast) @SS_strength Click here to watch the full video: testifysc.com/articles/this-…
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STOP Making This Deadlift Mistake With Your Legs! @SS_strength testifysc.com/articles/stop-…

STOP Making This Deadlift Mistake With Your Legs! | Omaha's Best Gym — Testify Strength & Conditi...

Are you accidentally "kicking the bar" away with your shins when deadlifting? Starting Strength Coach Phil Meggers helps you identify and fix this problem quickly.

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The BEST Barbell Collar Most Lifters Overlook (And It's Been Around for Decades) @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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4 Errors Beginners Make that Experienced Lifters Never Do | Part 2 - The Press @SS_strength testifysc.com/articles/4-err…

4 ERRORS Beginners Make that Experienced Lifters NEVER Do | Part 2 - The Press — Testify Strength &...

Beginner lifters make these 4 mistakes in the squat, press, deadlift, and bench press. Starting Strength Coach Phil Meggers explains and covers how to successfully fix them. Today's article covers...

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How to Get a Bigger Squat "Effortlessly" | 4 Mindset Shifts @SS_strength Click here to watch the full video: testifysc.com/articles/how-t…
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Your squat and deadlift are about to get a serious upgrade. 📍 Kansas City 📅 Nov. 14 @SS_strength Squat & Deadlift Camp. Come learn. Get coached. Lift better. Register here: aasgaardco.com/store/trainin…
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Antonio and the Deadlift @SS_strength testifysc.com/articles/anton…
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8 Tiny Habits That Make Lifting So Much Easier @SS_strength Click here to watch the full video: testifysc.com/articles/8-tin…
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Reminder: We will be closed for training on Monday, 09/07/26, in observance of Labor Day.
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Your squat called. Your deadlift called. They’re both concerned. Intervention scheduled for Oct. 3 in the Twin Cities. @SS_strength Squat & Deadlift Camp. Register here: aasgaardco.com/store/trainin…
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Wraps and Belts and Shoes – Oh My! Stop Making These Mistakes With Your Lifting Gear | Part 2 @SS_strength testifysc.com/articles/stop-…

Wraps and Belts and Shoes – Oh My! Stop Making These Mistakes With Your Gear | Omaha's Best Gym —...

You're making some mistakes with your lifting gear, and you don't even know it. In Part 2 of this series, Starting Strength Coach Phil Meggers covers 7 more errors (and how to fix them) that lifters...

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