Testify Strength & Conditioning@TestifySC

In-person & Online Coaching • Get Stronger. Live better • Starting Strength Affiliate Gym in Omaha, NE • Education

 Omaha, NE
Based in United States
testifysc.com
Joined July 2014
Starting Strength Squat & Deadlift Camp in Minneapolis on Saturday, October 3rd! @SS_strength Register here: aasgaardco.com/store/trainin…
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Get Your FIRST Chin-up or Pull-up | 6 Ways to Success! @SS_strength Click here to watch the full video: testifysc.com/articles/get-y…
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If You Only Watch One Squat Video, Make It This @SS_strength Click here to watch the full video: testifysc.com/articles/if-yo…
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Your squat is in distress. Your deadlift is refusing to cooperate. Help is on the way. @SS_strength Squat & Deadlift Camp Kansas City • Nov. 14 Sign up here: aasgaardco.com/store/trainin…
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Your squat has been running the same spotty software for long enough. Your deadlift too. Time for an upgrade. 🛠️ 📍 Twin Cities 📅 Oct. 3 @SS_strength Squat & Deadlift Camp. Learn. Get coached. Lift better. Only 3 spots left. Sign up here: aasgaardco.com/store/trainin…
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2 Fatal Deadlift Mistakes: 1 Solution (Simple and Fast) @SS_strength Click here to watch the full video: testifysc.com/articles/this-…
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The BEST Barbell Collar Most Lifters Overlook (And It's Been Around for Decades) @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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How to Get a Bigger Squat "Effortlessly" | 4 Mindset Shifts @SS_strength Click here to watch the full video: testifysc.com/articles/how-t…
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Your squat and deadlift are about to get a serious upgrade. 📍 Kansas City 📅 Nov. 14 @SS_strength Squat & Deadlift Camp. Come learn. Get coached. Lift better. Register here: aasgaardco.com/store/trainin…
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8 Tiny Habits That Make Lifting So Much Easier @SS_strength Click here to watch the full video: testifysc.com/articles/8-tin…
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Your squat called. Your deadlift called. They’re both concerned. Intervention scheduled for Oct. 3 in the Twin Cities. @SS_strength Squat & Deadlift Camp. Register here: aasgaardco.com/store/trainin…
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Your squat looks suspicious. Your deadlift has questions to answer. We’re bringing them both to Kansas City on Nov. 14 for a @SS_strength Squat & Deadlift Camp. 12 lifters. No hiding in the back. Sign up here: aasgaardco.com/store/trainin…
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The BEST Conditioning Tool NOBODY Uses @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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Struggling with your squat or deadlift? Join us in Minneapolis on Oct 3 for a Starting Strength camp focused on real coaching and clear instruction. @SS_strength ✅ Squat ✅ Deadlift ✅ Programming Only 4 spots left - click below to reserve yours. 🔗 aasgaardco.com/store/trainin…
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When warming up, don’t rest & try this instead (plus 10 more tips) @SS_strength Click here to watch the full video: testifysc.com/articles/when-…
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The Bench Press Truth No One Told You @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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The ONLY Grip That Will Make Your Bench & Press Stronger @SS_strength Click here to watch the full video: testifysc.com/articles/the-o…
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Why THIS is the Most Important Supplement for Building Muscle @SS_strength Click here to watch the full video: testifysc.com/articles/why-t…
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We’re headed back to you, KC! 💥 On Nov 14, spend the day learning the squat and deadlift with @SS_strength Coaches Phil Meggers & Chris Charvat. Coaching. Programming. Results. 🎯 Only 12 spots 🔗 aasgaardco.com/store/trainin…
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Stop Putting Your Lifting Belt On Wrong & Try This Instead @SS_strength Click here to watch the full video: testifysc.com/articles/stop-…
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The 2 Most Overlooked Bench Press Tips @SS_strength Click here to watch the full video: testifysc.com/articles/the-2…
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Easy Slow Cooker Mexican Shredded Chicken Click here to watch the full video: testifysc.com/articles/easy-…
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People Believed this Lie about Squatting for YEARS @SS_strength Click here to watch the full video: testifysc.com/articles/peopl…
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Your squat and deadlift deserve better. 📅 Oct. 3 | Minneapolis One day. Real coaching. Better lifting. 🎯 @SS_strength Coaches Phil Meggers & Barb Mueller Limited spots. Sign up today and take the first step toward getting unstuck…and stronger: aasgaardco.com/store/trainin…
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Understanding squat safeties is easy, actually @SS_strength Click here to watch the full video: testifysc.com/articles/under…
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Ready to fix your squat and deadlift? Join @SS_strength Coaches Phil Meggers & Barb Mueller in Minneapolis on Oct 3. Small group coaching, hands-on instruction, and practical programming advice. 🎟️ Limited spots - click here to register: aasgaardco.com/store/trainin…
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You Should Be Unloading Your Barbell Like This | EASY and FAST (plus BONUS tip) @SS_strength Click here to watch the full video: testifysc.com/articles/you-s…
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The Brutal Truth About Squatting No One Wants to Hear @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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Don't Want to Train? Do THIS Instead. @SS_strength Click here to watch the full video: testifysc.com/articles/dont-…
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Blindsided with a Bad Press? Use This One Trick To Press Stronger @SS_strength Click here to watch the full video: testifysc.com/articles/blind…
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Quick Tip to Improve Your Bench Press (fast fix) @SS_strength For more videos and articles like this, click here: testifysc.com/articles
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Starting Strength Squat & Deadlift Camp in Minneapolis on October 3rd! @SS_strength Register here: aasgaardco.com/store/trainin…
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Many people don't know the secret of this grip on your deadlift. @SS_strength Click here to watch the full video: testifysc.com/articles/deadl…
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Is This Error Killing Your Deadlift?! (How to Increase Your Deadlift) @SS_strength Click here to watch the full video: testifysc.com/articles/is-th…
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The Real Reason You Fail Your Squat Linear Progression – Until You Do This @SS_strength Click here to watch the full video: testifysc.com/articles/the-r…
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How to Load a Barbell for Deadlifts the EASY Way! @SS_strength Click here to watch the full video: testifysc.com/articles/how-t…
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Your Lifts Won't Improve Until You Pass THIS Silent Test @SS_strength Click here to watch the full video: testifysc.com/articles/your-…
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Stretching is DANGEROUS?! | Why You Should NOT do Mobility Work @SS_strength Click here to watch the full video: testifysc.com/articles/stret…
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Understanding barbells is easy, actually (but what are the rings for?) @SS_strength Click here to watch the full video: testifysc.com/articles/under…
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The BEST Way to Warm Up for Lifting (Do NOT Do This!) @SS_strength Full video: testifysc.com/articles/the-b…
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DEADLIFT REGRETS: Top 10 regrets from veteran lifters @SS_strength Click here to watch the full video: testifysc.com/articles/deadl…
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50 Grams of Protein in 1 MINUTE | Fast Protein for Muscle Growth @SS_strength For more videos and articles like this, click here: testifysc.com/articles
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Struggling with your squat or deadlift? Join us in Minneapolis on Oct 3 for a Starting Strength camp focused on real coaching and clear instruction. @SS_strength ✅ Squat ✅ Deadlift ✅ Programming 8 spots left - register today to reserve yours. 🔗 aasgaardco.com/store/trainin…
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When Strength Training, Don't Rest & Try This Instead @SS_strength Click here to watch the full video: testifysc.com/articles/when-…
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Struggling with your squat or deadlift? Join us in Minneapolis on Oct 3 for a Starting Strength camp focused on real coaching and clear instruction. @SS_strength ✅ Squat ✅ Deadlift ✅ Programming Only 9 spots left - click below to reserve yours. 🔗 aasgaardco.com/store/trainin…
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How to Deadlift 600 Pounds in 10 Minutes | Save Time at the Gym For more videos and and articles like this, click here: testifysc.com/articles
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10 Lifting Mistakes in 10 Minutes @SS_strength Click here to watch the full video: testifysc.com/articles/10-li…
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8 Tips to Breathe & Brace CORRECTLY When Lifting Heavy (Also: #1 Mistake!) @SS_strength testifysc.com/articles/8-tip…
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Why THIS is What You're Missing @SS_strength Full video: testifysc.com/articles/why-t…
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Your BENCH PRESS Waits Your WHOLE LIFE For You to DO THIS (Don't Mess This Up) @SS_strength Click here to watch the full video: testifysc.com/articles/your-…
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