Testify Strength & Conditioning@TestifySC

In-person & Online Coaching • Get Stronger. Live better • Starting Strength Affiliate Gym in Omaha, NE • Education

 Omaha, NE
Based in United States
testifysc.com
Joined July 2014
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Starting Strength Squat & Deadlift Camp in Minneapolis on Saturday, October 3rd! @SS_strength Register here: aasgaardco.com/store/trainin…
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4 ERRORS Beginners Make that Experienced Lifters NEVER Do | Part 3 - The Deadlift @SS_strength testifysc.com/articles/4-err…

4 ERRORS Beginners Make that Experienced Lifters NEVER Do: Part 3 - The Deadlift | Omaha's Best Gym...

Beginner lifters make these 4 mistakes in the squat, press, deadlift, and bench press. Starting Strength Coach Phil Meggers explains and covers how to successfully fix them. Today's article covers...

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Get Your FIRST Chin-up or Pull-up | 6 Ways to Success! @SS_strength Click here to watch the full video: testifysc.com/articles/get-y…
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The FWYS Principle: If You Don't Change This, Your Press Will Always Suffer @SS_strength testifysc.com/articles/the-p…

The FWYS Principle: If You Don't Change This, Your Press Will ALWAYS Suffer | Omaha's Best Gym —...

A common problem in the press is achieving the correct start position for each rep - specifically for every rep AFTER your first rep. Starting Strength Coach Phil Meggers helps you fix this.

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If You Only Watch One Squat Video, Make It This @SS_strength Click here to watch the full video: testifysc.com/articles/if-yo…
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Your squat is in distress. Your deadlift is refusing to cooperate. Help is on the way. @SS_strength Squat & Deadlift Camp Kansas City • Nov. 14 Sign up here: aasgaardco.com/store/trainin…
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7 Signs You're Using Your Lifting Equipment Wrong - Stop Making These Mistakes With Your Lifting Gear | Part 3 @SS_strength testifysc.com/articles/stop-…

Stop Making These Mistakes With Your Lifting Gear - Part 3 | Omaha's Best Gym — Testify Strength &...

Are you making some mistakes with your weight lifting gear? You might be, and you probably don't even know it. In Part 3 of this series, Starting Strength Coach Phil Meggers covers 7 more errors (and...

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Your squat has been running the same spotty software for long enough. Your deadlift too. Time for an upgrade. 🛠️ 📍 Twin Cities 📅 Oct. 3 @SS_strength Squat & Deadlift Camp. Learn. Get coached. Lift better. Only 3 spots left. Sign up here: aasgaardco.com/store/trainin…
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2 Fatal Deadlift Mistakes: 1 Solution (Simple and Fast) @SS_strength Click here to watch the full video: testifysc.com/articles/this-…
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STOP Making This Deadlift Mistake With Your Legs! @SS_strength testifysc.com/articles/stop-…

STOP Making This Deadlift Mistake With Your Legs! | Omaha's Best Gym — Testify Strength & Conditi...

Are you accidentally "kicking the bar" away with your shins when deadlifting? Starting Strength Coach Phil Meggers helps you identify and fix this problem quickly.

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The BEST Barbell Collar Most Lifters Overlook (And It's Been Around for Decades) @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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4 Errors Beginners Make that Experienced Lifters Never Do | Part 2 - The Press @SS_strength testifysc.com/articles/4-err…

4 ERRORS Beginners Make that Experienced Lifters NEVER Do | Part 2 - The Press — Testify Strength &...

Beginner lifters make these 4 mistakes in the squat, press, deadlift, and bench press. Starting Strength Coach Phil Meggers explains and covers how to successfully fix them. Today's article covers...

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How to Get a Bigger Squat "Effortlessly" | 4 Mindset Shifts @SS_strength Click here to watch the full video: testifysc.com/articles/how-t…
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Your squat and deadlift are about to get a serious upgrade. 📍 Kansas City 📅 Nov. 14 @SS_strength Squat & Deadlift Camp. Come learn. Get coached. Lift better. Register here: aasgaardco.com/store/trainin…
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Antonio and the Deadlift @SS_strength testifysc.com/articles/anton…
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8 Tiny Habits That Make Lifting So Much Easier @SS_strength Click here to watch the full video: testifysc.com/articles/8-tin…
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Your squat called. Your deadlift called. They’re both concerned. Intervention scheduled for Oct. 3 in the Twin Cities. @SS_strength Squat & Deadlift Camp. Register here: aasgaardco.com/store/trainin…
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Wraps and Belts and Shoes – Oh My! Stop Making These Mistakes With Your Lifting Gear | Part 2 @SS_strength testifysc.com/articles/stop-…

Wraps and Belts and Shoes – Oh My! Stop Making These Mistakes With Your Gear | Omaha's Best Gym —...

You're making some mistakes with your lifting gear, and you don't even know it. In Part 2 of this series, Starting Strength Coach Phil Meggers covers 7 more errors (and how to fix them) that lifters...

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Your squat looks suspicious. Your deadlift has questions to answer. We’re bringing them both to Kansas City on Nov. 14 for a @SS_strength Squat & Deadlift Camp. 12 lifters. No hiding in the back. Sign up here: aasgaardco.com/store/trainin…
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The BEST Conditioning Tool NOBODY Uses @SS_strength Click here to watch the full video: testifysc.com/articles/the-b…
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