not bad, try intermittent input fasting as well:
This week I'm Intermittent Input Fasting
Banned:
- Books, audiobooks, research papers, articles
- AI idea exploration, social feeds (no scrolling/clicks)
- YouTube, TikTok, TV, Netflix, etc..
Allowed:
- Bedtime story
- Task-related instructions
- Games (active play)
- Conversations
- Social Media Notifications
- Creating your own content