Forward Thinking Chiropractic Alliance retweeted
NEW BLOG: Why Would Sports Medicine Staff Want Strength & Conditioning Skills? Rehab is commonly defined as “training in the presence of injury.” So, what can athletic trainers & physical therapists do to improve rehabilitation outcomes for athletes? bit.ly/SCforSportMed
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Forward Thinking Chiropractic Alliance retweeted
Goals are for people who care about winning once. Systems are for people who care about winning repeatedly.
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Counts triple if they’re a patient. It’s okay to “fire” some patients. It can actually be good for you. Ask me how.
If you get a pang of anxiety every time the same person messages you, consider removing them from your life. Counts double if they’re supposedly a friend.
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Purpose
without saying drugs... what is the cure for depression?
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When I mention something like this to young docs, they lose their minds (telling me they know it’s true and they know they didn’t marry well). That’s okay. I lost my mind when I heard it as a young doc too. And I knew I didn’t marry well.
Life hack: marry well. It’s the single biggest predictor of happiness.
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Forward Thinking Chiropractic Alliance retweeted
Dietary fiber prevents absorption of heavy metals. Cadmium is associated with #depression, but fiber is associated with ⬇️ cadmium and depression. bmcpublichealth.biomedcentra… #MedTwitter #GITwitter #diet #nutrition
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I think despise is not the best choice of words. Docs are certainly uncomfortable with it. Especially since medicine ceased to be part of the wealthy gentried class of people.
Why Do Physicians Despise Their Own Success? Why do physicians feel conflicted about their own success? Doctors invest years of education, face burnout, and sacrifice so much for their careers. But when they succeed—whether it’s through patient outcomes, opening a practice, or achieving financial independence—it’s often met, especially in n X, with skepticism or guilt. Here’s what’s missing in healthcare culture: •Success doesn’t dilute dedication to patients; it amplifies it. •Financial independence gives physicians the freedom to provide better care on their own terms. •Supporting success in medicine builds role models for the next generation of doctors. In other industries, success is celebrated. Why not in medicine? #healthcare
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Forward Thinking Chiropractic Alliance retweeted
The only thing crazier than chasing your goals is expecting other people to understand it.
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🚨Quiet part out loud alert🚨
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It implies that there are forms of fitness that are not functional. The idea itself is contextual. I only see it as a “6 minute abs” phrase that only offends the fitness nerds that were selling “7 minute abs”. It’s a marketing slogan.
Is “functional fitness” the worst phrase known to man? My vote is yes.
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I think it drops much later in the 40s. For many. And for many the light bulb doesn’t even turn on until the 30s. Especially those who started “traditional careers”. It might not even drop, people just get busy.
It’s kind of unfortunate but I believe everyone has a short window between like 18 and 30 to become truly elite at a skill of their choice before the energy of youth and probably neuroplasticity drops below a critical threshold
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Forward Thinking Chiropractic Alliance retweeted
You must learn to be disliked or you’ll find yourself stuck in a prison of other people's desires.
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Forward Thinking Chiropractic Alliance retweeted
It’s okay to be discouraged. It’s not okay to quit.
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Forward Thinking Chiropractic Alliance retweeted
One year from now you won’t remember who won the football game, what you talked about at the club, or how good your junk food was. But you will remember what it was like to not hit your goals…again.
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Well, it’s where it starts. For sure. More of a symptom than the problem, but yes.
The death of your business happens when you obsess over a website, logo, LLC, and taxes before you actually start getting customers.
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Forward Thinking Chiropractic Alliance retweeted
The death of your business happens when you obsess over a website, logo, LLC, and taxes before you actually start getting customers.
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Forward Thinking Chiropractic Alliance retweeted
A lot of poor people would get richer if they stopped looking for an overnight 10x investment and instead learned skills they could earn 10x as much on.
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Forward Thinking Chiropractic Alliance retweeted
This one found higher cardiorespiratory fitness to be associated with better cognitive function, and decreased dementia risk and that it may buffer the impact of genetic risk of all dementia by 35%.
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I’ve fallen out of favor of calling anyone “lazy”. Take lazy out of the equation and these comfort zone claims ring true. You can slave away in a comfort zone without being lazy. Growth is a choice. Both are still work, just different work.
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So the best you can. Seriously don’t think this requires perfection. You’ll still be outperforming most.
The Four Agreements ‼️
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