Maturing is realizing sick days are also for when you're sick of everyone's shit at work

. @edwinsifuna let’s keep taking notes

This will never not be funny, when they looked at each other, communicating through their eyes like they’re saying “Can you believe how stupid this guy is?”😭

My biggest takeaway from today's run is that pro athletes, marathoners especially, are an extraordinary breed of human beings. They are built differently and they have earned every bit of that admiration.

Medical Appeal: My mum requires an open heart surgery to repair an Aorta Artery which is at risk of rapturing. SHA 20% Raised: 35% Your contribution will give her a chance to live. For card payments or PayPa link below. Mchanga: 891300 account: 148170 Thank you for your prayers, sacrifice and support. RT to reach many. Please support this GoFundMe by donating or sharing – every bit of help makes a difference. gofund.me/82f7e49cf

‘ Amkeni ndugu zetu Tufanye sote bidii Nasi tujitoe kwa nguvu Nchi yetu ya Kenya Tunayoipenda Tuwe tayari kuilinda.’ 🇰🇪 🇰🇪 🇰🇪

Me coming to twitter to report everything in my life to no one who cares

The Athletics Integrity Unit has provisionally suspended reigning world marathon champion 🇰🇪 Peres Jepchirchir after an out-of-competition sample collected in Kenya returned an adverse analytical finding for EPO. The sample was taken before her Sydney Marathon win. One of the most decorated marathoners of this generation: • Olympic champion, Tokyo 2021 🥇 • Reigning world champion, Tokyo 2025 🥇 • Four-time World Marathon Major winner: New York (2021), Boston (2022), London (2024), Sydney (2026) 🏆 🏆 🏆 🏆 • Her 2:16:16 to win the 2024 London Marathon was the women's-only world record at the time • She owns a personal best of 2:14:43 from Valencia 2025 She can request analysis of the B sample, and the case proceeds to a charge or is closed depending on what follows.

-“İçindeki prensesi uyandır bak hayatın nasıl değişecek” - içimdeki prenses

river cartwright

I am increasingly noticing that you guys are seeing "community" as a thing to extract from, and never contribute to or participate in. That community ,to some, means a group you take from but don't pour back into. "Nyinyi mnifanyie but msiexpect anything from me"

The top 10 fastest times this year in the marathon shoes on feet: 1. 1:59:30 - adidas (Sawe) 2. 1:59:41 - adidas (Kejelcha) 3. 2:00:28 - Nike (Kiplimo) 4. 2:01:09 - adidas (Kipruto) 5. 2:01:39 - adidas (Kipruto) 6. 2:02:50 - adidas (Adola) 7. 2:02:56 - adidas (Takele) 8. 2:02:59 - adidas (Tola) 9. 2:03:10 - adidas (Tola) 10. 2:03:19 - adidas (Dida) @adidasrunning

RT @thebalkanaunt: I don’t want flying cars. I want more research into women’s health.

i gasped

Napoleon in Netflix :

Well well well..... 🤣🤣🤣🤣🤣👌🏿👌🏿👌🏿👌🏿👌🏿

RT @freedomrideblog: I’m always told bad things about Iran but then it turns out they are doing something cool.

Christopher Chung finding out he landed the role of Roddy Ho in Slow Horses