Former Georgia Bulldog, and minor leaguer with Kansas City and current Owner/Instructor @ The Hit Lab located in Murfreesboro, TN
Tennessee, USA
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We practice how we practice to get results IN GAME! You may need to in practice focus on hitting the ball lower or higher to get what you want in game. Totally normal and should be encouraged. 馃挴
Comment or DM the word "HIT LAB" to book a lesson.
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The truth is, you have plenty of TIME to become an elite players. It's just a matter of PRIORITIES! People make time for what's important to them. 馃挴
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We're here to optimize your swing! Are you ready to put in the work?
DM the word "HIT LAB" for details.
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Swing into the front side or turn into the front side!
Ready to master your swing? Comment or DM "LESSONS" #TheHitLab
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Recognize the pitch earlier in the load moving forward before you commit. 馃挴 DM the word "HIT LAB" to book a lesson today!
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Avoid "tipping back". Imagine feeling a crunch by shrinking your hip flexors.聽
Ready to get 1 on 1 coaching for your swing? Comment or DM the word "HIT LAB" to book a lesson today!
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Get dialed in at The Hit Lab! We have the trainers, the technology and the tools to optimize your swing!
Comment or DM "HIT LAB" to book a lesson!
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Think about managing your games this way. You'll not only hit better, you'll do it with less anxiety. Play the long game.
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You're going to find differences in the greatest players on the planet so stop trying to be mechanically perfect. There are things we must do during the swing, but ultimately, we're going to do what works best for YOU.
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THE ISSUE: Hitter was working his barrel down one line of the box. Stayed inside the ball too long. Rollovers and cut balls.
THE ADJUSTMENT: Keep the barrel working down the hallway. Width, not just length.
Get it in early. Keep it there late.
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CREATE THE STRETCH TO RELEASE IT.
Too many hitters let the lower half outrun the upper body. The gap gets too big and they have to bail to the front side just to save the swing.
The feel: turn the upper body first. Close the gap. Then release it.
COMPRESS THE BALL. DON'T SPIN IT.
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If you're ready for personalized 1 on 1 hitting instruction like this, comment or DM "HIT LAB".
The season will be here before you know it. Let's dominate.
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馃 When you know what type of pitcher you're facing, you can adjust and preset to match the shape of the pitch!
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If we can limit the timing mechanisms, as far as what we need to be on time with, the easier it becomes to be on time.
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Joey Lewis retweeted
Off season work continues! @EAGSoftball @coachleeman @RacersSoftball @CoachGill_MSU @SouthAlabamaSB @kellyhorne31 @JackNLucysDad @BclarkUSA @StinaMcC7 @CoastalSoftball @ryandgreenwood @GretchenMead27 @e_newellcoach @WKUSoftball @CharlotteSB @ashleychastain @GamecockSoftbll @GovsSB @FPXHigdon18u @NWFRaiders_SB @GopherSoftball @MotlowSoftball @OregonSB @MelyssaLombardi @CoachCButler @dees_44 @Coach_mcGuem @defo25 @Brandon14Carr @makaylab_22 @kyleighmpayne @AmyLTudor @Acozart44 @RachelWarrens @MaggieMrowka @SidwellRob @KassieD23 @hmcampbell12 @WingateSoftball @AndyLeeNWF @MacyHam28 @CofCSoftball @Coach_DBowling @djgasso @Jeremy_P_Higdon @Jkolaitis33 @TheRealChopkins @TheHitLabLLC
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