Maybe, but they haven't yet and they have had a near monopoly for over a decade.
Trust in Gaben
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Specifically: bar path (more like the middle and right) and leg drive. Also pinning the scapula back underneath rather than sitting totally flat on the pad.
Also benching twice a week rather than once helped move the needle.
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If Joey is getting banned the standards have left the building. He is literally calling out the kind of people that need bans.
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They are good but there are "better" pure quad exercises like hack squats and leg press that don't put so much load on your spine.
I like barbell squats for vibes though sometimes to just lift some heavy ass weight.
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I know it would be wrong and I don't want to see her get hurt, but a Sparta kick into the water would have been incredible.
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There is also a non-zero cohort that thinks they could beat a grizzly bear in a fight unarmed.
Some people are just delusional.
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